
Embracing Your Narrative
Virtual Mental Health and Substance Use Therapy Services for Adults in California
Specializing in 2LGBTQIAP+, Poly, Kinky, HIV+, Activists, and those that love them!
The current social and political landscape is heavy and the toll is exponential for those who have been fighting systems of oppression throughout their lives and throughout generations.
Feeling scared, angry, lost, depleted, juggling fight/flight/freeze, having new emotions present, having a resurgence of historic strong emotions or trauma, returning to substance use, or any other reaction is a normal response to being aware!
Therapy won’t stop the body’s valid reactions, although, therapy CAN be a space to talk openly about what’s happening, identify the values you hold to use as a guide for your decision making processes, collaborate on grounding strategies, and define how you want to show up authentically.